Foods and habits to avoid after teeth whitening
It’s recommended that during the treatment process and after the results are achieved, you avoid certain foods or drinks that might stain your teeth, making it more difficult for you to reach your desired shade!
We recommend avoiding the following:
- Tea & coffee
- Red wine and beer
- Soy sauce
- Rich or brightly coloured fruits
- Fruit juice
- Smoking and vaping
As well as the above, make sure you practice great oral hygiene at home by brushing your teeth twice a day (or more if you do happen to consume one of the things above), using mouthwash and floss and avoid biting your nails, as this can impact sensitivity.